At Home Teeth Whitening - Can Strawberries unquestionably Whiten Your Teeth?

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Most of us want whiter teeth, and to that end, there have been a lot of products available on the market market to make your teeth whiter. And of course, you can also visit your dentist and have him or her whiten your teeth professionally, too.

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But it may just be that a nod to your favorite fruit (that is, strawberries) can also help whiten your teeth. That's because strawberries are simply acidic and the seeds in them have a mildly grinder capability such that using strawberry "pulp" can whiten your teeth if you use it.

Now, I wouldn't propose simply sitting down and eating a bowl full of strawberries (no matter how much you like them) in lieu of brushing your teeth. However, you can "brush your teeth with strawberries" in order to help with whitening. Here's how it works.

Take a fresh strawberry and half a teaspoon of baking soda, and crush and mix together the strawberry and baking soda. This produces malic acid, which is a very good tooth-whitening agent, as long as it's used sensibly. Moderately apply this substance to your teeth, covering surfaces and rubbing gently.

Leave this substance on your teeth for no more than five minutes, and then brush off with a fluoride toothpaste, development sure all traces of the strawberry and baking soda are removed. Don't leave the mixture on your teeth for very long, because strawberries have both sugar and acid, which can be very bad for your teeth.

Again, after you apply the strawberry and baking soda mixture, brush with a fluoride toothpaste and rinse wholly so that all the strawberry and baking soda is brushed and rinsed away.

Don'T think you can simply leave the strawberry mixture on there for longer to get whiter teeth, because you'll end up damaging your teeth. You can do this up to once a week if your teeth don't get sensitive and your gums stay healthy, too.

What about eating strawberries?

If you eat strawberries as a regular part of your diet (that's raw strawberries, not those in jam or that have been otherwise altered or cooked), you may very well see that you have whiter teeth -- but that's of policy if you practice good hygiene in general.

Eating strawberries Without brushing your teeth a concentrate of times a day with a fluoride toothpaste is not likely leave you with white teeth and in addition can cause decay or the wearing away of enamel.

So by all means, feel free to include strawberries in your diet as long as you're not allergic to them (and as long as you don't top them with a lot of sugar or other unhealthy additives), but do so because you like them and because they're good for you, not necessarily because they're going to make your teeth whiter. Save the teeth whitening for the strawberries and baking soda; this easily Can make your teeth whiter when used sensibly.

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Constipation Remedies for Breastfed Babies

Family Dental Care At Winghaven - Constipation Remedies for Breastfed Babies

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If you thumb through most books about breastfeeding, you are not likely to find a section on constipation. This is because true constipation in a fully breastfed baby is very rare. In fact, most experts agree that if a breastfed baby is constipated, there is something medically wrong.

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Breast milk is a natural laxative; however a breastfed infant may become constipated due to the introduction of foods or formula. Formula in particular is constipating. If you have recently started giving your baby formula, this may be the reason for the constipation. The single best remedy is simply more breast milk.

Reasons for constipation in a breastfed baby:

1. Illness that requires medical care (call your doctor!)

2. Formula consumption

3. Starting solids

Signs/definition:

1. The American Academy of Family Physicians defines constipation as a delay or difficulty in defecation (pooping) for more than two weeks. In a newborn (less than 6 weeks old), the AAFP recommends that parents contact their physician if their infant has had fewer than five bowel movements per week over a two-week period

2. Hard, pebble-like stools

3. Excessive straining and crying in pain. Some straining, grunting, and fussing is normal. Babies are learning how their bodies work. Grunting, straining, and fussing that results in a soft bowel movement is not constipation and does not need to be treated.

Remedy/Treatment for babies younger than 6 months:

1. If you have been exclusively breastfeeding, call your doctor right away. This could be a sign of a more serious problem and your baby needs to be evaluated by your health care professional. Constipation along with weakness, a weak cry, and reduced eating could indicate botulism. While very rare, this is a life threatening disorder and requires prompt medical care.

2. If you were providing formula as a supplement, but mostly breastfeeding, stop giving the formula and exclusively breastfeed. Cow's milk protein is very irritating to a baby's tummy and intestines. Providing only breast milk will help sooth that irritation.

3. If you have been formula feeding, start breastfeeding (if your baby is less than 2 weeks old) or get the help of an International Board Certified Lactation Consultant (IBCLC) to re-lactate. Even if you have never breastfed before, you will most likely be able to produce milk. If breastfeeding is simply not an option for you, use donor breast milk. You can either contact a milk bank (this could be expensive) or you can ask a trusted friend or family member for some of her milk.

Some health care providers discourage using un-processed breast milk since you could be exposing your baby to drugs or illness through the donor milk. However, if you trust this person and their baby is healthy, you most likely have nothing to worry about. This could be a great use for the frozen breast milk of friends who aren't sure what to do with their surplus supply. While you can try an alternate formula, they are not derived from human milk, therefore it is likely the problem will not be solved or could even get worse.

Babies older than 6 months:

1. More breast milk! If you are in the process of weaning, go back up on the number of feedings per day until the problem resolves. Back down on how much food or formula you are giving. See a Registered Dietitian to discuss solid foods that are less constipating for your baby.

2. Time. Usually, constipation will go away without any help from special foods or medications. Although there are over the counter treatments for constipation, talk to your health care provider before using them. Repeated bouts of constipation can be a sign of a more serious problem.

3. If you are certain it is constipation and you have approval from your health care provider, the American Academy of Family Physicians states that "Parents may give infants 1 oz of sorbitol-containing juice (such as prune, pear, or apple) to treat constipation." This should only be given to babies over the age of 6 months.

4. Some health care providers recommend giving corn syrup for constipation. This is not necessary as the other treatment options mentioned will usually work better. However, if you do decide to give your baby corn syrup, put 1 teaspoon in 2 oz. of water. Do not put the syrup directly into formula or pumped breast milk. Corn syrup works by drawing water into the intestines and stimulating the intestine to move stool on through. It is easy to overdo the corn syrup and cause diarrhea and electrolyte imbalance. Both of these problems can be harmful to your baby.

References:

http://www.aap.org/publiced/BR_Medicine_OTC.htm

http://www.aafp.org/afp/20060301/849.html

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