Family Dental Practice - At Home Teeth Whitening - Can Strawberries unquestionably Whiten Your Teeth?
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Most of us want whiter teeth, and to that end, there have been a lot of products available on the market market to make your teeth whiter. And of course, you can also visit your dentist and have him or her whiten your teeth professionally, too.
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But it may just be that a nod to your favorite fruit (that is, strawberries) can also help whiten your teeth. That's because strawberries are simply acidic and the seeds in them have a mildly grinder capability such that using strawberry "pulp" can whiten your teeth if you use it.
Now, I wouldn't propose simply sitting down and eating a bowl full of strawberries (no matter how much you like them) in lieu of brushing your teeth. However, you can "brush your teeth with strawberries" in order to help with whitening. Here's how it works.
Take a fresh strawberry and half a teaspoon of baking soda, and crush and mix together the strawberry and baking soda. This produces malic acid, which is a very good tooth-whitening agent, as long as it's used sensibly. Moderately apply this substance to your teeth, covering surfaces and rubbing gently.
Leave this substance on your teeth for no more than five minutes, and then brush off with a fluoride toothpaste, development sure all traces of the strawberry and baking soda are removed. Don't leave the mixture on your teeth for very long, because strawberries have both sugar and acid, which can be very bad for your teeth.
Again, after you apply the strawberry and baking soda mixture, brush with a fluoride toothpaste and rinse wholly so that all the strawberry and baking soda is brushed and rinsed away.
Don'T think you can simply leave the strawberry mixture on there for longer to get whiter teeth, because you'll end up damaging your teeth. You can do this up to once a week if your teeth don't get sensitive and your gums stay healthy, too.
What about eating strawberries?
If you eat strawberries as a regular part of your diet (that's raw strawberries, not those in jam or that have been otherwise altered or cooked), you may very well see that you have whiter teeth -- but that's of policy if you practice good hygiene in general.
Eating strawberries Without brushing your teeth a concentrate of times a day with a fluoride toothpaste is not likely leave you with white teeth and in addition can cause decay or the wearing away of enamel.
So by all means, feel free to include strawberries in your diet as long as you're not allergic to them (and as long as you don't top them with a lot of sugar or other unhealthy additives), but do so because you like them and because they're good for you, not necessarily because they're going to make your teeth whiter. Save the teeth whitening for the strawberries and baking soda; this easily Can make your teeth whiter when used sensibly.
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